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21-Day Mantra Meditation

Closing Reflection & Integration

Your reflection helps this work continue to ripple.

Thank you for sharing from the heart.❣️

Your Journey

1. What inspired you to join the 21-Day Mantra Meditation Journey?

2. Which Act impacted you the most?

Act I — Root

Act II — Release

Act III — Rise

I felt all three weaving together

I’m not sure yet — still integrating

3. How did you primarily engage with the journey?

Daily

Most days

A few key days that called to me

I’m revisiting the recordings now

4. What shifted for you during these 21 days?

5. Before this journey, I felt… After this journey, I feel…

6. Was there a specific mantra, day, or moment that deeply landed for you?

7. What practices or awareness are you carrying forward with you?

Mantra repetition

Nervous system awareness

Grounding / Rooting

Trust & Surrender

Self-compassion

Daily ritual time

Other

8. Do you feel more connected to your inner guidance after this journey?

9. If you were describing this journey to a friend, what would you say?

10. Complete this sentence: “This 21-Day Mantra Meditation Journey helped me remember that I am __________.”

11. What did you love most about this journey?

12. What would you love more of in future journeys?

Longer practices

More embodiment prompts

Live integration circles

Journaling support

Continued guidance after Day 21

Other

13. What would you feel most called to explore next?

A deeper mantra & embodiment journey

Nervous system regulation

Ayurveda & daily rhythm alignment

Feminine energy & receiving

1:1 support

Retreat or in-person experience

14. May I share your words publicly?

Yes — with my name

Yes — first name only

Yes — anonymously

Please simply rate your experience <3 , thank you!

First name

Last name

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wilmariyoga@gmail.com

Lincoln, CA

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