"Yoga is a place where you can center your mind, strengthen your body, and feed your soul."
Hi, welcome to this virtual space!I'm Wilmari Torres Castellano, phew, long name! You can call me Wil. I’m an industrial engineer by degree and solution oriented by nature. I've evolved my engineering studies into the science of Ayurveda and Yoga traditions. I'm based in the Sacramento area were I teach breathwork techniques connected to movements following seasonal and nature change to bring harmony into your life. My teaching style is creative, gentle and relaxing. I follow a vinyasa style flow with somatics grounding movements and breathwork to help students connect their bodyMind with their souls while being in the present🎁.
Schedule
I currently teach in-person classes primarily in the Placer County area, but you can also join me for live online sessions.
Every Tuesday, we meet virtually for "Practice Anywhere, Everywhere!"
If you can't attend the live class, sign up for my Weekly Wild Wisdom Newsletter to receive the recording.
See more details about all classes below. I look forward to meeting you!
Prenatal Yoga Class
Movement Online Class
Every Wednesday's at 5:15pm PsT via Zoom
*Recording shared every week via newsletter, sign up here.*
All classes are sliding scale payment, $5-$25
If you use the recordings, please pay any amount you can afford.
Venmo: wilmari-torres
Paypal: wilmariyoga@gmail.com
Thank you!
